What is your favorite form of physical exercise?
I quite fancy a bit of exercise that gets the ol’ hips wiggling, you know, keeping ’em nice and limber, giving life a little zing.
I’m a fan when it does good things for the brain chemistry, you get that wild, primal motivation to keep you going.
And there’s nothing quite like having a workout partner to give you a nudge and push you to be a bit more, shall we say, spirited.
That’s the kind of exercise that leaves you in a right sweaty, knackered mess but with a big grin on your face.
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